Have you ever wondered why organic beef is favoured by an increasing number of consumers? Are you interested in the health and other benefits that it provides?
In a world that is becoming ever more food conscious, we ask why organic beef really is the best beef out there, and here are our reasons:
Less fat
Conventional beef that is found in the majority of supermarkets and butchers will usually contain cattle that has been fed on a diet of grains, such as corn. This is in contrast to organic beef which is usually grass-fed, which helps provide a number of positive effects for the consumer.
One of these positive effects is that there is generally less total fat in the meat, making it a healthier and more desirable option. Less fat also means that there are fewer calories in the organic beef compared to a conventional portion of beef, which is great news if you are looking to lose weight, or get into shape.
Omega-3 rich
Another health benefit which stems from choosing organic beef that is grass-fed, is that the beef is higher in omega-3 fatty acids, which is a very valuable part of a healthy diet. Helping to lower blood pressure and heart rate, along with aiding in blood vessel functioning, omega-3s can help protect against a variety of ailments.
Many people struggle with gaining enough omega-3s in their diets, without taking additional supplements, so switching to grass-fed organic beef is one simple and effective way of counteracting this.
Higher level of antioxidants
Antioxidants, such as vitamin E, are also more prevalent in organic beef than its conventional counterpart. This ensures that eating beef can provide a number of varied and different health benefits to the consumer, of which many people are unaware.
In summary
While there are more reasons that organic beef is the best type of beef than outlined above, these should be a strong starting point in illustrating to consumers that organic really is the best choice when it comes to your food.
